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Before you jump to Vietnamese Fried Crab Spring Rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vietnamese fried crab spring rolls recipe. You can cook vietnamese fried crab spring rolls using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vietnamese Fried Crab Spring Rolls:
- You need rice paper
- You need finely chopped crab meat
- Use shrimps, shelled, deveined, patted dry with paper towels, finely chopped
- Use minced pork
- Provide eggs
- Take shallot, finely chopped
- Take Chopped garlic, ¾ for frying garlic in the filling of the spring rolls, ¼ for mixing the dipping sauce
- Provide Bean sprouts
- You need coil dry rice vermicelli noodles
- Provide shiitake mushrooms
- Take wood ear mushrooms
- Prepare Coriander, finely chopped
- You need Sugar, fish sauce, salt, seasoning powder, vinegar
- Provide Lettuce, herbs
Steps to make Vietnamese Fried Crab Spring Rolls:
- First, soak the dry vermicelli coil and shiitake mushrooms, wood ear mushrooms in plenty of water. Then slice the vermicelli into 5cm pieces. Slice the mushrooms into small pieces.
- Whisk the eggs well then cook in a wok, tossing quickly with cooking oil or butter. If you use eggs for the filling of the spring rolls, they will be crunchier.
- Fry the garlic which will make the filling more flavorful and aromatic.
- Make the spring roll filling with minced crabmeat + some black pepper + chopped shrimp + chopped pork + bean sprouts + vermicelli + chopped shallot + shiitake mushrooms, wood ear mushrooms + fried garlic + chopped coriander + stir-fried egg. Add some black pepper, seasoning powder, sugar. Mix well. Use hands to stir well all the ingredients.
- Roll the spring rolls. I use the rice paper sheets bought in the North of Vietnam or Hue. Rice paper sheets are thin and chewy, mostly no need to brush water on when rolling without tearing the rolls. If you have beer, you can use it instead of water to brush on the rice paper sheets. Lots of fun and good smell as well. Hihi. - In this step, the whole family can gather around and do it happily together. My child often makes round spring rolls like the ones of Hai Phong, very cute!
- Fry the spring rolls. Add cooking oil to a wok, then add some salt. A tip from my aunt: salt helps prevent oil from splattering. But not too much salt, otherwise our spring rolls will be salty!
- Mix the dipping sauce. While frying the rolls, you can mix the dipping sauce. Chopped garlic + chopped chili + 3 teaspoons of sugar + 4 teaspoons of vinegar or lemon juice + 1 cup of boiled water + 4 teaspoons of fish sauce. Remember to season again if desired.
- Serve with lettuce, herbs, dipping sauce. Perfect with a plate of pickles.
I double fry the spring rolls. The first frying is to cook the filling; the second is heat them, and to crisp up the exterior. These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in Spring rolls are my absolute favorite Vietnamese food. These spring rolls were a sell out at one of our annual school projects several years ago and have been a favorite at our house as well as at the Spring Mosaic.
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