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Before you jump to Vegan Roughly-Chopped Soy Bean Hamburger recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
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From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is actually something we can all perform, without difficulty. A lot of it really is simply using common sense.
We hope you got insight from reading it, now let’s go back to vegan roughly-chopped soy bean hamburger recipe. You can have vegan roughly-chopped soy bean hamburger using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Vegan Roughly-Chopped Soy Bean Hamburger:
- Take Hamburgers:
- Provide 200 grams Soy beans (boiled and roughly chopped)
- You need 2 ●Green peppers
- Prepare 1/2 ●Onion
- Get 1 clove ●Garlic
- Prepare 1 piece ●Ginger
- Provide 1 tbsp ◎Katakuriko
- Provide 4 tbsp ◎Oatmeal (or wheat gluten)
- Prepare 1 tbsp ◎Olive oil
- Get 1 ◎Salt and pepper
- Use 1/2 tsp ◎Nutmeg
- You need 1/2 tsp ◎Sage
- Prepare 1 tsp ◎Soup stock granules
- Get For the hamburger sauce:
- Use 3 tbsp Ketchup
- You need 3 tbsp Japanese-style Worcestershire Sauce
Instructions to make Vegan Roughly-Chopped Soy Bean Hamburger:
- Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste.
- Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned.
- In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger.
- Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious.
This one-pot vegan hamburger helper is made with fire roasted tomatoes, smoked paprika and chipotle chili powder, noodles, crispy friend Hamburger helper… a distant memory from my youth with that adorable little cartoon character of a weird white glove holding a wooden spoon, just ready to. Soy Sauce: Instead of using plain salt, soy sauce adds the saltiness + extra flavor. Awesome vegan burgers that are super meaty, soft, juicy, and high in protein! Defintly the best vegan burgers I ever made. Add mushrooms and blend until finely chopped.
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