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‘Loco Moco’ Hamburger Rice Bowl
‘Loco Moco’ Hamburger Rice Bowl

Before you jump to ‘Loco Moco’ Hamburger Rice Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to ‘loco moco’ hamburger rice bowl recipe. To make ‘loco moco’ hamburger rice bowl you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook ‘Loco Moco’ Hamburger Rice Bowl:
  1. Prepare Beef Mince
  2. Provide Onion *finely chopped
  3. Prepare Egg
  4. Get Salt & Pepper
  5. Use Oil for cooking
  6. You need servings Freshly Cooked Rice
  7. Use sunny-side-up Eggs
  8. Prepare Salad Vegetables
  9. Use chopped Parsley
  10. Take <Gravy Sauce>
  11. Get Butter
  12. You need Onion *finely chopped
  13. Take Plain Flour
  14. Take Garlic *finely chopped
  15. You need & 1/2 cups Beef Stock
  16. You need Soy Sauce
  17. Take Ketchup
  18. Prepare Salt & Freshly Ground Black Pepper
Steps to make ‘Loco Moco’ Hamburger Rice Bowl:
  1. Place Beef Mince, finely chopped Onion and Egg in a mixing bowl, lightly season with Salt & Pepper, mix well and form into 4 round hamburgers.
  2. If you use only 1 frying pan, cook sunny-side-up Eggs first and transfer to a plate.
  3. Cook the hamburgers over medium heat until browned on both sides and cooked through. Transfer to a plate.
  4. Add Butter to the pan, and cook Garlic and Onion until slightly caramelised. Add Plain Flour and cook for a minute. Add Beef Stock, Soy Sauce and Ketchup, and bring to the boil. *Note: Add the juice from the cooked hamburgers as well.
  5. Season with Salt & Pepper as required, and cook until the sauce thickens.
  6. Place freshly cooked rice in a serving bowl, top with a hamburger, pour the sauce over, place a sunny-side-up egg, and sprinkle with Parsley and Black Pepper if you like. Serve with salad.

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