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Before you jump to Penne Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to penne pasta recipe. You can have penne pasta using 30 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Penne Pasta:
- Use For chicken
- Get boneless chicken fillet
- Take ginger garlic paste
- Take garlic powder
- You need salt
- Get black pepper
- Get white pepper
- Get red chilli flakes
- Get oil
- Take butter
- Provide chopped garlic
- Get Pasta
- Get penne pasta
- Prepare Water
- Get Sauce
- You need oil
- Provide butter
- Take onion chopped
- Get chopped garlic
- You need pasta water(from boiled pasta)
- Get cream
- Use salt
- You need black pepper
- Get white pepper
- Provide oregano leaves
- Get Black olives
- Get flour
- Take milk
- Take Mozzarella cheese
- Take Cheddar cheese
Instructions to make Penne Pasta:
- Take chicken fillet and add salt, white and black pepper, ginger garlic paste, garlic powder and Chilli flakes. Leave it for marination.
- After chicken is marinated it needs to be shallow fried.
- Take a pan and add 2 tbsp oil and 1 tbsp butter in it and shallow fry the chicken fillets
- When chicken starts to cook add chopped garlic to infuse more flavor.
- When both sides are done take them out and set aside.
- Boil pasta in a regular way and save 1 C of it's water to be used in sauce before draining.
- For sauce take a pan heat oil with butter.
- Add garlic and fry for a while.
- Now add onion. When it gets translucent add pasta water and milk.
- Now add flour and mix well making sure no lumps are formed.
- Add spices and cream. Let it cook while mixing until the sauce thickens a bit.
- Add cheese, pasta and olives. Mix them carefully and remove from heat.
- Dish out the pasta and place chicken fillet over it. Enjoy.
We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.
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