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Penne Pasta
Penne Pasta

Before you jump to Penne Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your pantry shelves with healthy foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to penne pasta recipe. To make penne pasta you only need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Penne Pasta:
  1. Take Penne pasta
  2. Prepare carrot cube cut
  3. Get spring onion chopped
  4. Provide Cabbage chopped
  5. Provide capsicum
  6. Take chicken
  7. Use ketchup
  8. Get oil
  9. Use salt
  10. You need black pepper
  11. Provide red chilli powder
  12. You need chilli sauce
  13. Use vinegar
  14. Get soya sauce
  15. Prepare Salt as your taste
Steps to make Penne Pasta:
  1. In a pot add water, salt, oil mix it and boil it. After it boil add penne pasta mix it and boil it until it cooked.. Now take a strainer strain water and wash it with cold water…
  2. Now in a pan add oil, chicken mix it and cook it until it changes it's colour… Now add carrots, Cabbage, capsicum, spring onions stir fry it amd cook it until chicken is tender then add salt, red chilli crushed, black pepper powder, chilli sauce, soya sauce, vinegar, ketchup mix it….
  3. Now add penne pasta in it mix it cover it for 1 minute…. And serve it and drizzle some ketchup(if you want)

We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.

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