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Before you jump to Saucy penne pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to saucy penne pasta recipe. To make saucy penne pasta you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Saucy penne pasta:
- You need 2 – 3 tbsp Oil
- Use 1 Onion chopped
- Use 3 – 4 cloves Garlic chopped
- Provide 2 Tomatoes
- You need 3 tbsp Tomato paste
- Provide 1/4 packet Penne pasta boiled
- Use 2 Chicken breast julienne cut
- Get 2 tbsp Sour cream
- Provide to taste Salt
- You need 1 tsp Crushed black pepper
- Get 1 tsp Brown sugar
Instructions to make Saucy penne pasta:
- Heat 2 – 3 tbsp oil in a wok, add 3 – 4 cloves of chopped garlic and 1 chopped onion. Sauté till softened.
- Now add chicken cut into julienne. Fry well for 3 – 4 minutes.
- 3 tbsp tomato paste and 1 tsp brown sugar. Mix very well.
- Then add salt to taste, 1 tsp crushed black pepper, ½ cup sliced mushroom, ¼ packet of boiled pasta
- Cook for 4 – 5 minutes. Lastly add 2 tbsp sour cream and mix very well. - Dish it out and serve hot.
I worked at a local sit-down restaurant all throughout my high school and college years. Chicken Penne Pasta with a Lightened-up Parmesan Cream Sauce. Penne Pasta with Simple Beef Neck Sauce. Toss hot pasta with sauce and serve immediately. Spicy, saucy, and so easy… this penne pasta recipe is the full package!
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