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Penne pasta
Penne pasta

Before you jump to Penne pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to penne pasta recipe. You can cook penne pasta using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Penne pasta:
  1. You need Boiled pasta
  2. Use Grated carrots
  3. Prepare Chopped onions
  4. You need Salt
  5. Use Pepper
  6. Provide Oregano
  7. Prepare mixed herbs
  8. Use Grinded cumin powder
Steps to make Penne pasta:
  1. Take a pan heat olive oil then add carrots along with the onions and cook for at least 5 minutes not more than that.
  2. Then take a pan heat oil add cumin powder, pasta, salt, pePper. Oregano, mixed herbs and saute well.
  3. Then add the carrots and onions to it.
  4. Cook well.

We love this vegetarian one-pot penne pasta on weeknights. Veggies, herbs, and lemon make the penne burst. Penne is a tube-shaped pasta that originates in Campania, a region in Southern Italy. It is probably one of the more well-known pasta shapes, available in most markets and grocery stores that stock pasta. Drain; return to the pot, and toss with a couple of crushed.

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