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Korean Bibimbap
Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to korean bibimbap recipe. To make korean bibimbap you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Korean Bibimbap:
  1. Get 1 cup long grain rice
  2. Prepare 2 cups water
  3. Provide 1/2 cucumber cut in thin strips
  4. Provide 1/2 carrot cut in thin strips
  5. Prepare 1 large egg
  6. Prepare 2 cups sliced mushrooms
  7. You need 1 cup edemame beans
  8. Take 1/4 cup seaweed
  9. You need 1 chicken breast
  10. Prepare 2 tbsp sesame seeds
  11. You need hot sauce of your choice
Steps to make Korean Bibimbap:
  1. Cook rice as directed on the package. Set aside.
  2. In a large frying pan Saute mushrooms and edemame beans with salt and paper for 10 minutes on medium heat. Set aside in a bowl. In the same pan add the chicken breast. Season with salt and pepper. Cook chicken breast 8 minutes per side (depending on the thickness of the beast). Remove from pan and allow to rest for 5 minutes.
  3. In a clean frying pan fry your egg to your preferred doneness. I prefer over easy because I like when the yolk runs into the rice. While egg cooks cut cucumber and carrot.
  4. To assemble your bowl first add the cooked rice. Then top with chicken, egg, sauted mushrooms and edemame. Then add the raw cucumber and carrot. Then seaweed and sprinkle with sesame seeds. Don't forget to add your favorite hot sauce.

Bibim means mixed, and bap means cooked rice, so bibimbap is literally mixed rice. One of the most popular Korean dishes besides bulgogi and kimchi, bibimbap is said to have been invented out of. Bibimbap is a Korean dish comprised of rice, assorted vegetables, an egg, and gochujang sauce. This bibimbap recipe is bowl food at its best! Topped with gochujang sauce and seasoned veggies.

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