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Before you jump to Vegan veggie bulgogi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, just making some modest changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegan veggie bulgogi recipe. You can cook vegan veggie bulgogi using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vegan veggie bulgogi:
- Get 1 cup coarse cous cous
- Take 1 tsp salt
- Use 1 tsp minced garlic
- Provide 1 tbsp coconut oil
- Provide 1 handfull tenderstem brocolli
- Get 1 punnet mixed baby marrows
- Take 1/4 cup Korean bulgogi sauce
- You need 1/4 cup water
- Use 1 tbsp sesame seeds
Instructions to make Vegan veggie bulgogi:
- Fry veggies till almost soft in coconut oil
- Add garlic, salt and bulgogi and fry a little more
- Add water and turn off heat but keep on stove to thicken
- Serve with cous cous or rice and sesame seeds
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