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Korean Egg Toast
Korean Egg Toast

Before you jump to Korean Egg Toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a few small changes can positively affect everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to korean egg toast recipe. You can cook korean egg toast using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Korean Egg Toast:
  1. Use bread
  2. Use eggs
  3. Provide carrot sliced thinly/julienne
  4. You need cabbage sliced thinly
  5. You need onion sliced thinly
  6. Get onion leeks/green onions sliced thinly
  7. Get butter
  8. Prepare Mayonnaise
  9. Get Ketchup
  10. Provide sugar or to taste
  11. Use Salt
  12. Use Pepper
  13. You need Cooking oil
  14. Provide Optional: ham and sliced cheese
Instructions to make Korean Egg Toast:
  1. Crack eggs in a bowl and beat for a few seconds. Add cabbage, carrots, onions and onion leeks. Season with salt and pepper and mix until all ingredients are well combined.
  2. Preheat pan on medium low heat. Add cooking oil and pour in egg mixture. Cook for a few minutes until egg is no longer too runny to flip and cook the other side. Remove egg and set aside.
  3. Optional: add a little oil to cook ham for a few minutes on both sides. Remove from pan.
  4. Spread butter or mayonnaise on bread and toast using the same pan (on low heat) until golden brown. Turn off heat.
  5. Add 1/4 of a teaspoon of sugar on top of toasted bread. Add/squirt on about a tablespoon of mayonnaise and a teaspoon ketchup (or according to taste). Cut cooked egg into square shapes to fit bread. Assemble on top of the bread with mayo and ketchup. Add half a teaspoon of sugar. Optional: add ham and sliced cheese. Put the other slice of bread on top and cut diagonally. Serve while hot.

Korean egg toast, also known as gilgeori toast (길거리 토스트) / street toast , is a popular "on the go" breakfast in Korea. EGG DROP SANDWICH Egg drop sandwich is a popular egg toast sandwich in Korea. Gilgeori toast, which literally means "street toast" in Korean, is a popular salty-sweet egg sandwich sold by many street-food vendors in Korea. Korean Egg Toast - Breakfast Many of us got jaded from the regular breakfast so we must try something change. All those who want to eat novel breakfast they must embark on this Korean Egg.

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