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Greek Souvlaki ＆ Tzatziki Sauce
Greek Souvlaki ＆ Tzatziki Sauce

Before you jump to Greek Souvlaki ＆ Tzatziki Sauce recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for treats between meals. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many people ignore. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without lowering the taste of your snack.

A large selection of easy health snacks is easily available. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to greek souvlaki ＆ tzatziki sauce recipe. You can have greek souvlaki ＆ tzatziki sauce using 14 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Greek Souvlaki ＆ Tzatziki Sauce:
  1. Use Souvlaki (skewers)
  2. Take 300 grams Chicken thighs
  3. Provide 1 Salt and pepper
  4. You need 1 tbsp ★ Soy sauce
  5. Get 1 tbsp ★ Lemon juice
  6. Provide 1 tbsp ★ Balsamic vinegar
  7. Prepare 1/2 tsp ★ Oregano
  8. Get 1 clove ★ Garlic (grated)
  9. Use Tzatziki
  10. Get 100 grams Sour cream (or drained yogurt)
  11. Take 1 clove Garlic
  12. Take 4 cm Cucumber
  13. You need 1 generous amount Salt and pepper
  14. Get 1 tbsp ※ Lemon juice
Instructions to make Greek Souvlaki ＆ Tzatziki Sauce:
  1. Prick the chicken with a fork in several places, sprinkle generously with salt and pepper, and cut into bite-sized pieces. Salt well, or the flavor will dissipate.
  2. Combine the ★ ingredients to make the sauce. Put the sauce and the meat in a bag and marinate for at least 2 hours. If possible, let it marinate overnight for the flavors to soak in well.
  3. Add the grated garlic, lemon juice (olive oil), salt and pepper to the sour cream (drained yogurt). Refer to the ※ notation below the ingredients list.
  4. Soak the skewers in water for about 5 minutes to prevent them from burning. Thread the meat onto the skewers. You can also grill the meat as is, without skewers.
  5. Grill until well browned, or bake in a 200℃ oven for 15 minutes, turning them once. They're fantastic cooked on a barbecue.
  6. Arrange the souvlaki, rice, vegetables such as cucumbers or tomatoes, and the sauce on serving plates and it's ready! Dip the meat and vegetables in the sauce and enjoy.
  7. Oregano is the key ingredient to this dish's ethnic flavor. Keep it on hand for use in all kinds of ethnic cooking, such as Italian, Mexican, or Greek.
  8. Try the standard accompaniment to Souvlaki: "Oregano-scented Addictive Lemon Potatoes". - - https://cookpad.com/us/recipes/154399-oregano-greek-lemon-potatoes
  9. I recommend eating the chicken without the sauce first, then dipping it in the sauce to enjoy two different tastes.
  10. To drain the yogurt, just leave it in a coffee filter overnight. The yogurt version is healthier.

This fresh Mediterranean meal is easy to pull off at home. Notes: Don't skip the cucumber salting step and use Greek yogurt for a thick and creamy tzatziki sauce. If Greek yogurt is unavailable, let regular yogurt drain in a fine mesh strainer. Barbecued chicken souvlaki is another word for seasoned Greek kebabs and they make a lovely summery starter when dipped into homemade tzatziki sauce. You may be wondering, "What is Tzatziki sauce?" This is a classic Greek appetizer (or "meze") made from thick strained yogurt, cucumber, garlic, olive oil, and fresh dill.

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