Hello everybody, welcome to our recipe page, if you're looking for Sangri Kar ki sabzi recipe, look no further! We provide you only the perfect Sangri Kar ki sabzi recipe here. We also have wide variety of recipes to try.

Sangri Kar ki sabzi
Sangri Kar ki sabzi

Before you jump to Sangri Kar ki sabzi recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that consuming healthy snacks can help us truly feel better within our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of relaxation. Occasionally eating almonds could even be a mood increaser!

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to sangri kar ki sabzi recipe. To make sangri kar ki sabzi you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Sangri Kar ki sabzi:
  1. Provide 1 cup sangri
  2. Use 2 tbs kar
  3. Prepare 4 whole red chilli
  4. Provide 2 green chilli
  5. You need 1/2 tbsp ginger paste
  6. Prepare 3 tbsp red chilli powder
  7. You need 5 tbsp dhaniya powder
  8. Prepare 2 tbsp raw grated mango
  9. Get 2 tbsp kishmish
  10. Prepare 1/2 tbsp jeera
  11. Provide 1/4 tbsp kalonji
  12. Take 2 tej patta
  13. Provide 3 tbsp mustard oil (optional)
  14. Provide Pinch heeng
  15. Get as needed oil
  16. Get to taste Salt
Instructions to make Sangri Kar ki sabzi:
  1. Wash 4 to 5 times saangri and soak it for 5 to 6 hrs adding whole red chilli in it.
  2. Now boil samagri giving 2 whistle.dont over cook or it will become mashy.now drain the excess water in bowl with help of a strainer and keep it aside. Will be used later once cooled take out it's hard end from both sides
  3. Now add all the dry masale,raw grated mango and kishmish also in saangri. Mix nicely.kushmish gives a very nice taste with the spicy tangy and sweet flavour
  4. Heat mustard oil nicely so that rawness of mustard oil goes of.Add zeera, kalonji,tej patta,heeng..Add saangri and mix all the masale with oil and keep stirring.
  5. Now add the strained water from boiled saangri and stir.letit boil for 5 to min on low flame.
  6. Once the oil is released and gravy gets dense.off the flame. ur spicy and delicious Sanger kar sabji is ready to serve

Read : Kair Sangri Sabzi In English. आवश्यक सामग्री Ingredients for Kair Sangri Recipe. Ker Sangri is made with berry, wild beans, and spices. Ker Sangri is an excellent authentic delicacy of Rajasthan. I never tried this delicacy before visiting Rajasthan last year. And after tasted this dish I made a point to try this dish at home..

If you find this Sangri Kar ki sabzi recipe useful please share it to your good friends or family, thank you and good luck.