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Before you jump to Youtiao - Chinese Fried Bread recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have a great number of options. Here are some healthy snacks that you can use when you need a quick pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you won’t need a nap after consuming almonds. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level can often be lifted by just eating almonds.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to youtiao - chinese fried bread recipe. To cook youtiao - chinese fried bread you only need 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Youtiao - Chinese Fried Bread:
- Provide 150 grams Bread flour
- Provide 1 grams Baking powder
- Provide 1 grams Baking Soda
- Use 3 grams Salt
- Get 100 ml Water
- Take 1 Frying oil
Steps to make Youtiao - Chinese Fried Bread:
- Add the dry ingredients in a bowl and without using a spatula, mix them in a circular motion.
- Add in the water and mix in a circular motion with cooking chopsticks. Once it's been mixed well, scrape off the ends of the chopsticks and knead with your hands.
- Once the dough has stopped sticking to your hands and comes together, cover it with plastic wrap and let it sit for 30 minutes.
- Once it's done resting, knead it a little bit more till it becomes shiny and the surface it smooth. Then roll it out to a 1cm thickness.
- Fold the dough into thirds and shape it into a rectangular shape. Place it on a baking tray coated in vegetable oil, cover it with plastic wrap, and let it sit overnight in the refrigerator.
- Once the dough has returned to room temperature, gently roll it out, divide into 8 portions and knead each into 2 pieces.
- Take cooking chopsticks and push down firmly in the center of the pieces. Turn them over and do the same for the backside.
- While pulling on the ends, twist them. Deep fry them in oil at 350℉ (170℃), while skimming off any scum, until they reach a good color.
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