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Before you jump to Deep-fried Breaded Prawns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
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We hope you got benefit from reading it, now let’s go back to deep-fried breaded prawns recipe. To cook deep-fried breaded prawns you only need 17 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Deep-fried Breaded Prawns:
- Provide For tartar sauce
- Take Boiled eggs
- You need Onion
- Prepare Mayonnaise
- Use each Ketchup, vinegar and lemon juice
- You need Salt and pepper (to taste)
- Get Parsley (as needed)
- Provide Black tiger prawns
- Provide Pre-seasoning:
- You need to 2 tablespoons Sake
- Take Salt, to taste
- Prepare For the batter:
- Prepare ※Weak flour (Cake flour)
- Use ※Milk
- Take ※Egg
- Provide ※Mayonnaise
- You need Panko (as needed)
Steps to make Deep-fried Breaded Prawns:
- Peel the prawns and rinse well. Marinate with the pre-seasonings and let stand for about 5 minutes. Cut open the back lengthways with a knife and remove the veins.
- With a knife, make a light lengthwise slit.
- Next, cut about halfway through the shrimp right at the middle. Make two more slashes, one 1 cm away from the first slash, and the other 2 cm away, to make three slashes altogether.
- Straighten the shrimp by pushing the back of the shrimp towards the front. You might feel the sinew breaking.
- Cut off the tips of the tails if you don't want the oil to sputter.
- Coat each prawn with the ※ batter.
- Coat with panko. Just before frying the prawns, stretch them straight once more, then gently drop them to the oil.
- Deep-fry in oil that has been heated to 340°F/170°C. Since they were slashed through several times, they will cook quickly.
- Tartar sauce Chop the onion finely and sprinkle with salt, then microwave for 2 to 3 minutes. This makes the onion sweeter.
- Mash the boiled egg finely with a fork or masher.
- Combine all the tartar sauce ingredients.
- Serve the fried prawns and tartar sauce together.
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