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Easy HOMEMADE Teriyaki Tuna Poke Bowl
Easy HOMEMADE Teriyaki Tuna Poke Bowl

Before you jump to Easy HOMEMADE Teriyaki Tuna Poke Bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy homemade teriyaki tuna poke bowl recipe. You can have easy homemade teriyaki tuna poke bowl using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Easy HOMEMADE Teriyaki Tuna Poke Bowl:
  1. Provide 200 g (1/2 pound) sushi grade tuna, cut into 1/2-inch cubes
  2. Provide 2 tablespoons soy sauce
  3. Get 1 teaspoon sesame oil
  4. Get 2 teaspoons teriyaki sauce
  5. Provide 2-3 tablespoons light mayonnaise
  6. Provide 1 carrot
  7. Use 150 g (1/3 pound) cooked short grain brown rice
  8. Prepare 100 g (1/3 cup) sweet corns
  9. Prepare Lemon or lime juice
  10. Prepare 1 package shrimp or surimi sticks for the shrimp salad
  11. You need (*Chef’s Note: I usually use these pre-packaged shrimp or surimi sticks like this.)
Instructions to make Easy HOMEMADE Teriyaki Tuna Poke Bowl:
  1. Rinse the rice thoroughly in a strainer or colander under the tap. Once the water that comes out of the rice is completely clean, you can start boiling the rice. Put in a pan with the 400 milliliters of water and bring to the boil. Then lower the heat and cook the rice for 15 minutes. Turn off the heat and let stand for 10 minutes with the lid on the pan. - (Chef’s Note: Keep in mind that the rice still needs to cool down after cooking. This can easily take an hour.)
  2. In a small bowl combine the light mayonnaise and the teriyaki, thin with a little lime or lemon juice to drizzle.
  3. In a medium bowl, gently combine the tuna with soy sauce and sesame oil.
  4. Slice the carrot into thin layers and slice up your shrimp sticks into small pieces.
  5. Mix the shrimp with a little bit mayonnaise. Your shrimp salad is ready!
  6. Spoon the slightly cooled rice (rather a little warm, then cold) into bowls. - Divide the tuna, carrot slices, corns, edamame beans, and the shrimp salad on this.
  7. Top the poke bowl with sesame seeds and possibly chili flakes and serve immediately.
  8. Enjoy!

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