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Before you jump to Easy Sashimi Poke bowl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
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Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy sashimi poke bowl recipe. You can cook easy sashimi poke bowl using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Easy Sashimi Poke bowl:
- Provide 500 g sashimi
- Take Limu (fermented seaweed)
- Provide Diced avocado
- You need Handful cucumber (strips)
- You need Edamame
- You need Omelette strips (optional)
- Get Bonito flakes
- Use 1 tablespoon Furikake
- Prepare 2-3 bowl cooked Japanese rice
- You need Seasonings:
- Prepare 1/4 teaspoon salt
- Get 1/3 cup soy sauce
- Prepare 2 tablespoon sesame oil
- Use 1 tablespoon rice vinegar
Steps to make Easy Sashimi Poke bowl:
- Cook rice while preparing all the other ingredients. Prepare edamame as per usual method (boil edamame for 5mins) and remove the outer skin leaving only the peas.
- [Optional] Prepare omelette as per usual method, you may add sugar while mixing the egg for that bit of sweetness. Make sure when frying it's in one complete piece so that you can cut it into strips later.
- Cut sashimi and avocado into cubes and cucumber into thin strips. Chop the scallion into small pieces.
- Place the sashimi into a mixing bowl and sprinkle salt over it. Add in scallion, soy sauce, rice vinegar and sesame oil. Mix well.
- Once the rice is ready, place rice into bowls and carefully arrange the ingredients (edamame, cucumber, limu, avocado, omelette and sashimi) on top of the rice. Depending on personal preference on level of saltiness, pour the seasoning over the ingredients. Sprinkle some bonito flakes and furikake over it and serve.
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