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Blueberry & Sour Cream Pie
Blueberry & Sour Cream Pie

Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to blueberry & sour cream pie recipe. You can have blueberry & sour cream pie using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Blueberry & Sour Cream Pie:
  1. Take <My ‘Easiest Sweet Shortcrust Pastry’>
  2. Provide Butter *softened
  3. Provide Caster Sugar
  4. Prepare Egg Yolk
  5. Take Plain Flour
  6. Provide <Filling>
  7. Use Blueberries *thawed if frozen
  8. Use Sour Cream
  9. Use Caster Sugar *add extra 1-2 tablespoons if you like it sweeter
  10. Get large Egg
  11. You need Plain Flour
Instructions to make Blueberry & Sour Cream Pie:
  1. Preheat oven to 170 to 180℃.
  2. Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together.
  3. Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish.
  4. Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK.
  5. Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries.
  6. Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold.

The fruit is commonly eaten as a food. Some people also use the fruit and leaves to Blueberry is used for aging, memory and thinking skills (cognitive function), and many other. Blueberry & pistachio cake with cardamom cream. These gluten and dairy-free berry and coconut cream sweet treats from BBC Good Food magazine reader Jenna Hope are entirely raw. Blueberries and bilberries look similar enough, but did you know that bilberries are higher in antioxidants & vitamins?

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