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Before you jump to sour cream and cheese enchiladas recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
One of the most popular treats is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt when it comes to a healthy snack though. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to sour cream and cheese enchiladas recipe. To cook sour cream and cheese enchiladas you only need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare sour cream and cheese enchiladas:
- Get 12 oz can cream of mushroom
- You need 12 oz can cream of chicken
- Provide 4 oz can of chopped green chillies
- Provide 8 oz tub of sour cream
- Get 1 small onion finely chopped
- Provide 14 corn tortillas
- Take 1 lb med or sharp cheddar grated
Steps to make sour cream and cheese enchiladas:
- In medium bowl mix cream of mushroom, cream of chicken, sour cream, green chilies and salt and pepper to taste
- Preheat oven to 350
- On stove put a quarter inch of corn oil in med frying pan and fry tortillas for only 2 seconds each side of 375°F oil
- in a large casserole dish spoon in several spoonfuls of the mixture on bottom and coat lightly
- in casserole dish place tortilla and spoon in about 4 tablespoons of mixture some cheese and a few minced onions and roll up tortilla pushing to the side repeat with each tortilla 10 across long ways and 4 on side
- sure you leave enough extra mixture 2 layer the top of rolled tortillas also with the left over onions and cheese
- Place in oven and bake for 45 minutes covered with aluminum foil
- After casserole is good and bubbly take off aluminum foil turn on broiler and broil until lightly golden brown (or use a torch)
- let cool for 20 before serving and enjoy
Rich, creamy and great for any night of the week! These rich and cheesy sour cream chicken enchiladas, which start with a rotisserie chicken to cut down on prep, are comfort food at its finest. Remove the baking dish from the oven when the enchiladas are blanketed with gooey melted cheese and bubbling in the tangy sour cream sauce. These Steak Sour Cream Enchiladas are the easiest dinner ever! The whole family is going to love them!
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