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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Wholesome eating encourages a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Just about the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, nonetheless. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Salisbury Steak:
  1. Take Salisbury steak
  2. Take kilo Ground beef
  3. Prepare Beef cube
  4. You need Bread crumbs
  5. Take mustard powder (optional)
  6. Use Tomato ketchup
  7. Get Worcestershire sauce
  8. Use Ground black pepper
  9. Prepare Salt
  10. Prepare Butter
  11. Prepare Olive Oil
  12. Get Gravy
  13. Prepare Beef cube
  14. Use Tomato ketchup
  15. Use Onion (sliced)
  16. Prepare Worcestershire sauce
  17. Use Water
  18. Get Corn starch (dissolved in water)
Steps to make Salisbury Steak:
  1. Combine all steak ingredients except for the oil and butter.
  2. Freeze the beef cube and grate it into the mixture. Mix everything together.
  3. Scoop 3-4 tablespoons of the mixture and roll into a ball. Flatten it and place in a clean plate.
  4. Melt butter in a pan and add olive oil. Pan fry each side for 4 mins. Set aside.
  5. Prepare the gravy by putting the oil used to cook with the burger patty into a sauce pan.
  6. Sauté the onion until soft. Add ketchup, Worchestershire sauce and water. Let it boil.
  7. Add the beef cube. Stir and continue to cook for 2 mins.
  8. Add the dissolved corn starch in water. Stir until gravy thickens.
  9. Pour the gravy onto the salisbury steak.

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