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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, simply making a couple of minor changes can positively affect daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Salisbury Steak:
- Prepare ground beef
- You need egg
- Take dry onion soup
- Take quick oats
- Get milk
- Get beef ramen flavoring
- Prepare flour
- Prepare butter
- You need hot water
- Prepare Pepper
Steps to make Salisbury Steak:
- Mix ground beef, onion soup, oatmeal, eggs, and milk. Form 4 oval shaped patties.
- In a frying pan with oil, brown patties on both sides. Then remove from pan
- Leaving 1 tbs of fat in the pan, add butter. Melt. Add flour. Cook til bubbling.
- Meanwhile add beef flavoring to hot water. Add to pan. Put patties back in pan. Boil til sauce thickens and patties are cooked through. Flip patties half way.
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