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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy eating promotes a feeling of well being. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health rewards. Various minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. But whenever you eat almonds, you do not feel like you should sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically provide a general increased sense of well-being.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Salisbury Steak:
- Prepare 1 lb 90/10 lean ground beef
- Get 1 egg
- You need 1/2 c panko bread crumbs
- Take 1 T worstershire
- Use 1/2 t pepper
- Get 1 pack onion soup mix
- Use 4 T butter
- Get 1 onion
- Get 1-2 c sliced mushrooms
- Use 4 T flour
- Use 2 c beef broth
- Provide 1 1/4 c water
Steps to make Salisbury Steak:
- Mix first 5 ingredients and 1/2 packet of onion mix. (Save remaining for gravy). Make 5 patties.
- Brown patties on each side over med-high heat. Remove from heat and set aside.
- Melt butter and sauté mushrooms and onions for about 3-6 minutes
- Add flour and remaining onion mix to onions and mushrooms. Mix well until onions and mushrooms have absorbed powder.
- Add broth and water and mix well until flour us well incorporated and gravy takes on a creamy appearance.
- Bring gravy to a boil then reduce to simmer. Simmer about 5 minutes or until gravy thickens, stirring often.
- Add beef patties and simmer for 40 minutes, until patties are firm.
- Enjoy.
It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).
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