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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We all know that having healthy meals can help us really feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can easily be more healthy with whole fiber chips and crackers. Deciding on whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Salisbury Steak:
  1. Get 4 Cube steak
  2. Use 2 cup Beef broth
  3. Prepare 1 lb Fresh mushrooms, sliced
  4. Get 1 large Onion, chopped
  5. You need 1/4 cup Seasoned flour
  6. Prepare 4 tbsp Water
Instructions to make Salisbury Steak:
  1. Heat olive oil in skillet
  2. Add seasoned cubed steaks. Cook about 3-4 minutes on each side.
  3. Remove steaks from skillet. Set aside and cover.
  4. Add mushrooms and onion to skillet. Cook until onions are translucent.
  5. Add beef broth.
  6. In a small bowl, mix seasoned flour and water in to a loose paste. About the consistency of pancake batter.
  7. Slowly whisk flour water mixture into the beef broth until it reaches your desired thickness.
  8. Place steaks back in the mushroom gravy and let steaks finish cooking through slowly.
  9. Serve over your favorite mashed potatoes

It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).

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