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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making some small changes.

To see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Salisbury Steak:
  1. Provide 2 lb potatoes, mashed
  2. Use 1 lb broccoli, steamed
  3. You need Patties
  4. Provide 2 lb lean ground beef
  5. Use 1/4 cup milk
  6. You need 1/2 cup breadcrumbs
  7. Take 1 packages dry onion soup mix
  8. Use Gravy
  9. Get 1 can low sodium cream of mushroom soup
  10. Take 1 can golden mushroom soup
  11. Take 1 packages low sodium brown gravy mix
  12. You need 3/4 cup beef broth
  13. Get 8 oz sliced white mushrooms, washed
Steps to make Salisbury Steak:
  1. Mix beef, milk, breadcrumbs and dry onions soup mix (I make my own to reduce sodium content) together in a bowl. Form into 8 to 10 patties. Sear on each side and set aside to drain.
  2. Mix together both cans of soup, brown gravy mix and broth.
  3. Place patties in 4qt crock pot in a pyramid pattern.
  4. Add mushrooms and cover with gravy. Cook on low 4-6 hours. Serve over mashed potatoes and a vegetable on the side.

It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).

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