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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Wholesome eating encourages a feeling of well being. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.
Yogurt is often a snack a lot of people neglect. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you can reach for. It consists of tons of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you only need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Salisbury Steak:
- Take 1 lb ground hamburger meat
- Use 3 clove garlic chopped
- Take 1 egg
- Take 1 salt and pepper to taste
- Use 1/4 worcestershire sauce + 1 tablespoon
- Prepare 1 can chicken broth
- Provide 3 tbsp ketchup
- Take 2 tbsp flour
- Take 2 tbsp butter
- Prepare 1 small container mushrooms chopped
- Use 1/2 onion sliced
- Provide 1/4 cup marsala wine
- You need 5 slice provolone cheese optional
Steps to make Salisbury Steak:
- In large bowl beat egg stir in a few dashes of worscetshire sauce, 2 cloves of chopped garlic a pinch of salt and pepper
- Crumble chop meat over top of egg mixture and combine all by hand, form into patties
- In large skillet heat 1 tablespoons oil till hot then add patties
- Cook until browned on both sides but not cooked through
- Remove from pan onto plate
- Drain oil from pan and wipe clean
- In bowl combine chicken broth ketchup worcestershire sauce an flour wisk together well
- Pour into the skillet used to cook patties cook on medium low heat until it starts to thicken then return patties to pan, cover and simmer 15 min flipping once adding cheese slice on top last 5 min to melt
- Meanwhile in separate skillet melt butter then sautee onions mushrooms and remaining garlic until soft then add marsala wine cook 2-3 min
- Serve patties topped with onion and mushroom mixture and smothered in sauce
- As a side I like to boil noodles drain add a few scoops of the salisbury sauce and sprinkle with parmesean
It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).
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