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Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To cook salisbury steak you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Salisbury Steak:
  1. Provide 2 lb Ground Beef
  2. Use 1 Egg
  3. Use 3/4 cup tomato paste
  4. Provide 1/2 packages Saltine Crackers
  5. You need 1 Salt
  6. You need 1 envelope Lipton Onion Soup Mix
  7. Prepare 1 Black Pepper
  8. You need tbsp Worcestershire Sauce
  9. Use 2 packages Your Choice Gravy Mix or Homemade
  10. Provide 1 small Onion, Chopped
  11. You need 1/2 Bell Pepper, Chopped
Steps to make Salisbury Steak:
  1. In a large bowl Mix all ingredients except for gravy mix, onions and peppers.
  2. Shape mixture into round patties.
  3. Fry the patties in a pan, with onions and peppers, flipping once, until done.
  4. While the patties are cooking. Cook the gravy in a separate pot. Follow the package directions.
  5. As the patties r done, remove from pan. Drain grease and clean the pan. Return patties to pan and top with the gravy, onions, and peppers.
  6. Enjoy :)

It's ready in under an hour and cooks all in one skillet. Just like mom used to make. Serve with buttered noodles or mashed potatoes. Salisbury steak is credited to Dr. Salisbury, who served the earliest version of the dish to soldiers during the Civil War (he recommended minced beef, along with broth, as a cure for digestive aliments).

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