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Salisbury Steaks and Fries
Salisbury Steaks and Fries

Before you jump to Salisbury Steaks and Fries recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between snacks. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Yogurt can be a snack a lot of people take for granted. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, however. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to salisbury steaks and fries recipe. To make salisbury steaks and fries you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Salisbury Steaks and Fries:
  1. Take Salisbury steaks
  2. Provide patties prepping for the grill burgers see my recipe
  3. Get Gravy
  4. Take beef broth
  5. Prepare small white onions
  6. Prepare Heinz tomato ketchup
  7. Provide ground mustard powder
  8. Provide Lea and Perrins worechestershire sauce
  9. You need self rising flour
  10. Take butter
  11. You need ground black pepper
  12. You need salt
  13. Provide granulated garlic powder heaping
  14. Use Fries
  15. You need french fries
  16. Provide oil to fry in
Instructions to make Salisbury Steaks and Fries:
  1. Dice the onion and brown in a pan then when browned add butter. Heat oil to fry in.
  2. Fry the French fries and move them to a paper towel to absorb excessive amounts of oil. Salt them. Do these in batches.
  3. When the butter is melted add the flour. Stir and let the flour cook for 3-4 minutes.
  4. Add the stock and spices. Whisk well no lumps. Add the worechestershire sauce mustard powder, and Heinz ketchup. Whisk till all ingredients are incorporated into the gravy.
  5. When the gravy coats a spoon its thick enough. Add those grilled burgers, to the gravy, and simmer. Cover and turn off heat when the grilled patties are reheated throughout. Cover and set aside till all your fries are cooked. This will allow the smokey flavour to mingle in your gravy.
  6. Serve with the gravy atop the fries. I hope you enjoy

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