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Before you jump to Boeuf Bourguignon recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not have to change everything instantly or that you should entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to boeuf bourguignon recipe. To cook boeuf bourguignon you only need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Boeuf Bourguignon:
- You need 230 g sirloin steak
- Get 4 pieces bacon
- Take 3 medium carrots
- Take 1 large onion
- Prepare 1 small potato
- Prepare 100 g mushrooms
- Use 5 garlic cloves
- Provide 1 bottle Red Burgundy wine
- Prepare 1 teaspoon tomato purée
- You need 1 beef stock cube
- Get 2 teaspoon oil
- You need 2 teaspoon plain flour
- You need Butter
- Get Seasoning
- You need 3 bay leaves
- Provide thyme
- Prepare Black pepper
- You need Salt
Steps to make Boeuf Bourguignon:
- Prepare the ingredients: cut the onions, carrots and mushrooms into thin pieces. Chop the garlic. Slice the bacon. Cut the steak into chunky pieces and season the beef with salt and pepper.
- Heat two teaspoons of oil in a frying pan. Cook the bacon with a medium high heat to bring out its oil. Put the fried bacon aside.
- Fry the beef with the bacon oil until it's nicely browned. Put the beef aside.
- Cook the onion and carrots in the same frying pan for a few minutes until the vegetables are softened with the flavour of the meat.
- Turn down the heat, put back the bacon and beef, add two tea spoons of plain flour and stir well.
- Add 250 ml of beef stock, 400 ml of Red Burgundy, one teaspoon of tomato purée. Season with 3 bay leaves, thyme and salt. Bring it to a simmer then cook for 30 minutes with the lid on.
- Use another pan to heat up some butter. Fry the mushrooms with the chopped garlic until its buttery browned.
- Add the mushrooms back to the simmering stew. Taste the gravy and adjust seasoning. Add more wine or stock to thin it out if needed. Cook for another 10 minutes and watch the gravy become rich and thicken.
- Boil a chopped potato and serve with the boeuf bourguignon.
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