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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smothered steak recipe. To cook smothered steak you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Smothered Steak:
- Use round or chuck steak
- You need flour
- Get salt
- Take black pepper
- Use Sauce
- Prepare diced tomatoes
- Get sliced mushrooms
- Use green beans
- Provide diced green onions
- Prepare diced onion
- Get minced garlic
- Provide beef broth
- You need soy sauce
Steps to make Smothered Steak:
- Slice steak into thick strips or cubes
- Toss steak in flour and salt and pepper mixture, coating the meat
- Place meat into crock pot
- Combine sauce ingredients in a large bowl
- Pour sauce over steak in crock pot
- Cook on low for 7-8 hours, or high for 4-5 hours
- Serve over rice or egg noodles
Ground beef "steaks" are smothered and simmered in mushroom gravy for a classic Southern supper. Reviews for: Photos of Smothered Hamburger Steak. Our slow cooker recipe for smothered steak with tomatoes and peppers is made with sirloin tips, or Budget-friendly lean chuck steak or round steak may be used as well. Pound flour into steak with meat tenderizer. - When you're craving a traditional smothered steak, here's your recipe. Pair it with mashed potatoes and green beans for a complete comfort food meal.
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