Hello everybody, welcome to our recipe page, looking for the perfect Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe? look no further! We provide you only the perfect Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe here. We also have wide variety of recipes to try.
Before you jump to Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should completely eliminate certain foods from your diet. Even more important than completely modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brad's elk bourguignon w/ mashed cauliflower and parsnips recipe. To cook brad's elk bourguignon w/ mashed cauliflower and parsnips you only need 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Brad's elk bourguignon w/ mashed cauliflower and parsnips:
- Get For the elk
- Use 4 lb elk roast
- Take 6 slices bacon
- Provide 1 LG sweet onion
- Provide 4 cloves minced garlic
- You need 12 large basil leaves, chopped
- Prepare Around 10 cups beef stock
- Provide 1 bottle good red wine, I use Cabernet Sauvignon
- Take 2 cups flour seasoned heavy w/ garlic salt, white pepper
- Provide Also seasoned w/ onion powder, steak seasoning, & smoked paprika
- Take For the mash
- Provide 3 LG parsnips, peeled and cubed
- Prepare 1 small head cauliflower, chopped
- You need 1/4 cup milk
- Take 2 tbs butter
- You need to taste Sea salt and black pepper
- Prepare 2 cloves garlic, minced
- Take Other ingredients
- Get 1 loaf sourdough french baguette
- Take Creme fraiche
- Prepare Grated gruyere cheese
Steps to make Brad's elk bourguignon w/ mashed cauliflower and parsnips:
- Chop bacon and fry off in a LG frying pan. Remove to a LG dutch oven.
- Meanwhile, cut elk roast into 1 inch cubes. Remove all silver skin, fat, or tendon.
- Mix flour and seasonings in a LG bowl.
- Fry onion and garlic in the bacon grease until sweated and translucent. Do not brown.
- Add the onion, garlic, basil, beef stock, and wine to the Dutch oven and bring to a boil.
- Add oil to the bacon fat. Roll elk in flour. Knock off excess flour and fry in batches. Add to dutch oven when done. In between batches remove flour from pan and add a little oil.
- Simmer the mixture for 1 1/2 to 2 hours uncovered. Stir often. This should reduce and thicken up nicely.
- Meanwhile add parsnips and cauliflower to a saucepot. Just cover with water. Bring to a simmer and cook until just tender. Drain water. Add rest of parsnip ingredients and mash until smooth, but slightly chunky.
- When sauce thickens and elk is tender, slice baguette on a bias. Butter and slightly toast. Spread creme fraiche over baguette. Sprinkle with cheese. Cover with elk and sauce. Serve parsnips on the side. Serve immediately. Enjoy.
This roasted cauliflower & parsnip mash is a flavorful and simple seasonal side dish. Heat milk in a large pot over medium heat until warmed and just under a boil. It's really freakin' good, but it's also fairly flat. It lacks the starchiness of mashed potatoes, it lacks the heft! In playing with alternative options I have found that parsnips and roasted garlic are the magic combination to take cauliflower mash to another level.
If you find this Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe useful please share it to your close friends or family, thank you and good luck.