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Before you jump to Beefy Vegetable Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beefy vegetable stew recipe. To cook beefy vegetable stew you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beefy Vegetable Stew:
- You need 3 lb Bottom Round Steak (Tenderized and cut into 1" Cubes)
- Prepare 3 tbsp Minced Garlic
- Use 1 tbsp Olive Oil
- Take 1 tbsp Flour
- Prepare 9 cup Water (divided)
- Get 3 Beef Bouillon Cubes
- Take 3/4 lb Baby Carrots (cut in half)
- Use 6 oz Can of Tomato Paste
- Get 1 Salt and Pepper to Taste
- Use 1 large White Onion 1½"
- You need 2 large Potatoes (cut into 1½" cubes)
Steps to make Beefy Vegetable Stew:
- Sauté cubed steak, garlic, olive oil, and flour in a large pot until lightly browned on all edges.
- Add 7 cups of water and the beef bouillon cubes. Bring to a boil. Then, lower heat to simmer for 20 minutes.
- Combine carrots and simmer for 40 minutes.
- Next, add onion, potato, and 2 more cups of water. Bring back to a boil, then simmer for 20 minutes.
- Combine tomato paste and add salt & pepper to taste.
- Boil for 10 minutes.
This Classic Homemade Beef Stew recipe is so easy to make and so heavenly. Lets first talk about how we made this easy vegetable beef stew recipe. Vegetable Beef Stew is one of my favorite one-pot stew recipes to make on the weekends. You need a few hours to make this recipe, but trust me, it's worth it. Slow Cooker Beef Stew - Everyone's favorite comforting beef stew made easily in the crockpot!
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