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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack a lot of people take for granted. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich source of nutritious nutritional vitamins. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt mixes beautifully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to shortcut pepper steak recipe. You can have shortcut pepper steak using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shortcut Pepper Steak:
- Get 1 lb boneless beef sirloin (thin strips)
- Take 2 cup green, red, and yellow sweet peppers (strips)
- Take 1 medium onion (8 wedges)
- Get 2 clove garlic (minced )
- Take 1 can Campbell's Beefy Mushroom Soup
- Prepare 1 tbsp soy sauce
- Get 1/2 tsp ground ginger
- Take 1 tbsp vegetable oil
- Prepare 1 cooked white rice
Instructions to make Shortcut Pepper Steak:
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- Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
- Prepare rice according to directions.
- In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
- In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
- In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
- Return veggies and beef to skillet and heat through, stirring occasionally.
- Serve over bed of hot, cooked rice.
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- I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
- *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***
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