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Before you jump to Beef steak and Kidney Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a few modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef steak and kidney pie recipe. To cook beef steak and kidney pie you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef steak and Kidney Pie:
- Use For The Pastry :
- You need all purpose plain flour
- Prepare butter
- Provide cold water
- Provide salt
- Take For the Filling:
- Provide beef chuck steak, cut into cubes
- Provide beef kidney, cleaned and chopped into cubes
- Get all purpose flour
- Take curry paste
- You need Salt and black pepper
- Get olive oil
- You need butter
- Provide beef stock
- Get onion, thinly sliced
- Use carrots, cut into cubes
- Take large eggs beaten for glaze
Instructions to make Beef steak and Kidney Pie:
- Make the Filling - - Place flour in a large bowl, season with salt and ground black pepper, add the cubes of steak and kidney, and toss well in the flour until evenly coated. - Heat 2 tablespoons butter and oil in a large, flameproof casserole dish until the butter has melted. Add the meat to the fat in small batches and stir quickly for about 1 minute, or until the meat is browned. Set aside
- Add the onions and carrots to the pan and fry gently for about 5 minutes. Return the meat to the pan, stir, and add the curty paste and the stock. Season with plenty of black pepper and a little salt. Bring to a gentle boil, cover with a lid and reduce to a gentle simmer. - Cook slowly for about 2 hours or until the meat is tender and the sauce thickened. Remove from the heat, place into a 1.5-liter deep pie dish and let cool completely. - Heat the oven to 200°C
- Roll out the pastry and wide enough to cover the pie dish. Cut a tiny hole in the center to slip over the steam funnel if using. - Brush the rim of the pie dish with water and place a pie funnel in the center of the filling. Place the pastry over the dish and the funnel pressing it down, trimming to fit the rim of the dish. Crimp the edges using your thumb and first finger. If not using a pie funnel, just cut a small slash in the middle of the crust to allow steam to escape.
- Brush the top with beaten egg. Bake for 40 minutes or until the pastry is crisp and golden.
- Serve immediately with mashed potato and salad.
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