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Instant Pot Beef Stew
Instant Pot Beef Stew

Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to instant pot beef stew recipe. You can cook instant pot beef stew using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Instant Pot Beef Stew:
  1. Prepare chuck stew beef, small cubes
  2. Get flour
  3. Provide carrots, peeled and sliced
  4. Use medium white onion, diced
  5. Get white or golden potatoes, cubed
  6. Take garlic, minced
  7. You need low sodium beef stock
  8. Prepare steak sauce
  9. Take thyme, rosemary
  10. Use S&P
  11. Take frozen peas, thawed
Instructions to make Instant Pot Beef Stew:
  1. Put IP on sautè mode, add 2 Tbs olive oil
  2. Add beef
  3. Cook until about half done, add flour and continue cooking
  4. Add veggies (except peas), stock, sauce and seasoning
  5. Put IP on stew setting and set time for 35 minutes
  6. Release steam and open IP, add peas
  7. Serve with crusty bread or hearty crackers or use my biscuit recipe

This stew is an adaptation of one of Elise's tried-and-true recipes from the Simply Recipes archives. Beef stew also freezes very well. Transfer it to freezer containers and freeze for up to three months. Thaw overnight in the fridge and gently reheat. Serve with green salad and crusty, buttery bread - so, so good.

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