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Ladybirds Good Ol Braised Beef .
Ladybirds Good Ol Braised Beef .

Before you jump to Ladybirds Good Ol Braised Beef . recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ladybirds good ol braised beef . recipe. To cook ladybirds good ol braised beef . you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Ladybirds Good Ol Braised Beef .:
  1. Take chuck steak - cut into 2 pieces
  2. Get olive oil
  3. Take - to medium brown onion - finely diced
  4. Get sprig of rosemary
  5. Take garlic - crushed
  6. Provide balsamic vinegar
  7. Prepare beef stock
  8. You need water
  9. Take carrots - finely diced
  10. Provide finely chopped parsley
Instructions to make Ladybirds Good Ol Braised Beef .:
  1. Place oven rack in centre of the oven then preheat the oven to 150°C .
  2. Season the beef with salt and pepper . Then heat a heavy based pot over medium to high heat and add the 2 tablespoons of olive oil to the pot and next add the beef and cook turning as needed , for about 10 minutes or until the beef is browned a little on all sides , Then remove the beef from the pot and pour off all but 1tablespoon of the oil .
  3. Add the onions , rosemary and the garlic to the pot and cook , stirring to scrape up the brown bits from the bottom and sides of the pot , for about 8-10 minutes or until onions are golden . Reduce the heat to medium and add the vinegar , then the stock , ensuring you scrape up any remaining brown bits from the pot .
  4. Return the beef to the water to just cover the meat , cover the pot with lid and transfer the pot to the oven and Braise in the preheated oven for 2 hours until meat is just tender . Now increase oven temp to 190°C , uncover the pot and cook for a further 30 minutes or until beef is tender and the sauce has reduced to a quarter of it's original volume .
  5. Discard the rosemary and season well with salt and pepper and serve hot with reduced Braising liquid and garnish with parsley . Enjoy . :-) .
  6. NOTE : you can Braise the beef up to 2 days ahead , then cool , cover and refrigerate till needed . Then reheat , covered , over medium heat before serving .

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