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Before you jump to Madras Beef Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to madras beef curry recipe. You can have madras beef curry using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Madras Beef Curry:
- Provide 2 tablespoons ground coriander
- Prepare 1 tablespoon ground cumin
- Prepare 1 teaspoon turmeric
- You need 1/2 teaspoon freshly ground black pepper
- You need 1 teaspoon chilli powder (optional)
- Get 2 garlic cloves, crushed
- Take 2 teaspoons grated ginger
- You need 2 1/2 tablespoons lemon juice
- Provide 2 tablespoons olive oil
- You need 1 kg beef chuck steak, cut into 2.5cm cubes
- Prepare 4 tablespoons tomato paste
- Provide 1 cup Massel beef stock
- Take Red chilli optional
- Prepare Lemon slices optional
Instructions to make Madras Beef Curry:
- Combine coriander, cumin, salt, turmeric, pepper, chilli, garlic, ginger and lemon juice in a bowl to form a paste. Set aside.
- Heat 1 tablespoon of oil in a large saucepan over high heat. Add half the beef. Cook, stirring, for 2 to 3 minutes, or until browned. Transfer to a bowl. Repeat with remaining oil and beef.
- Reduce heat to medium. Add spice paste. Cook for 1 minute. Return beef to saucepan. Cook, stirring, for 1 minute, or until meat is coated with paste. Add tomato paste and stock. Bring to the boil. Reduce heat to low. Cover. Cook for 1 hour 45 minutes, or until beef is tender.
- Remove lid. Cook, uncovered, for a further 15 minutes, or until sauce has reduced and thickened slightly.
- Serve with rice. Top with lemon and fresh chilli (optional).
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