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Slow cooker beef and vegetables
Slow cooker beef and vegetables

Before you jump to Slow cooker beef and vegetables recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

A large variety of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to slow cooker beef and vegetables recipe. You can have slow cooker beef and vegetables using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Slow cooker beef and vegetables:
  1. Prepare 1 kg chuck steak cubed
  2. Use 2 carrots peeled and diced
  3. You need 2 onions diced
  4. You need 2 cups diced celery
  5. You need 2 potatoes diced
  6. Provide 4 rashes bacon diced
  7. Use 4 cloves garlic crushed
  8. Use 2 bay leaves
  9. Provide 1 lt vegetable stock
  10. Prepare 2 tablespoon bbq sauce
  11. You need 2 tablespoon tomato sauce
  12. Use 3 tablespoon soy sauce
  13. Take Salt and pepper
  14. Take 60 g butter
  15. Get 60 g flour
Steps to make Slow cooker beef and vegetables:
  1. In a very hot pan, Brown the steaks and bacon in 3-4 batches. Deglaze the pan with stock or wine.
  2. Put seared steaks, carrots, onions, celery, bay leaf, Potatoes, garlic and stock in slow cooker. Fill with water to completely cover ingredients. Cook on low till beef is tender, minimum 2 hours.
  3. Meanwhile make your roux (thickener) mix flour and butter together to a paste
  4. Find your flavor balance using more or less of soy (for salt) bbq (smoky/sweet) tomato (umami/sweet)
  5. Bring stew to a gentle boil, and pinch several little 1/2 teaspoon bits of roux into stew. Mix through well and repeat to desired thickness.
  6. Serve with rice, pasta, lentils (like in picture) or just a tasty loaf and butter.

Season beef with salt and pepper, to taste. Add beef to the skillet and cook until evenly browned Cut the vegetables smaller for my young children but it was a huge hit. Definitely will be making again this. Beef Stew; is there a dish more comforting than this?? Its absolutely perfect for cold fall and winter days.

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