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menudo
menudo

Before you jump to menudo recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between goodies. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Yogurt is often a snack many people ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.

A large variety of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to menudo recipe. You can have menudo using 20 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make menudo:
  1. Prepare menudo regular cut into small chunks
  2. Get patas de rez (skinned and cut cow feet )
  3. Provide librillo amosoum tripe
  4. Use panal honey comb tripe
  5. Get handfull japonés dried chiles
  6. You need handful dried chiles de arbol
  7. Use dried new mexico chiles
  8. Prepare dried California chile pods
  9. Provide dried chile ancho
  10. Use salt to taste
  11. Take garlic cloves peeled
  12. Prepare onion cut into 4 pieces
  13. Use dried crushed mexican oregano ( u can use more or less per your taste )
  14. Get FOR TOPPINGS( ALL OPTIONAL)
  15. You need fresh cut lime wedges
  16. Prepare chopped cilantro
  17. You need chopped onion
  18. Prepare oregano
  19. Use salsa of ur choice ( normally a red salsa like salsa de hormiga )
  20. Provide crushed chile flakes
Steps to make menudo:
  1. clean all tripes and feet thouroghly and put in a large pot filled 3/4 with water, add onion and salt to taste let cook for about 3-4 hrs the tripe will become tender and less chewy.
  2. in another pot add water and dried chiles and cook until tender. Add to blender with garlic and blend on high until very smooth, after the tripe has cooked about 2-2/12 hrs add salsa from blender to big pot.
  3. add oregano and let continue cooking, this is also a good time to taste for salt.
  4. after the complete cooking time has passed turn heat off and let stand a few minutes then serve into deep bowl and top as desired with the toppings listed above. Serve with heated tortillas, tortilla chips or tostada shells.

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