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Pork Menudo
Pork Menudo

Before you jump to Pork Menudo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pork menudo recipe. You can cook pork menudo using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pork Menudo:
  1. Use 1/2 kg pork cut into cubes
  2. Use 1/4 kg chicken or pork liver cut into cubes (or 1 small can of liver spread)
  3. Provide 4 hotdogs sliced diagonally (or 1 can of sliced vienna sausages) optional
  4. Prepare 500 grams tomato sauce
  5. Provide 2 tbsp tomato paste
  6. Get 4 potatoes cut into cubes
  7. You need 2 carrots cut into cubes
  8. Take 4 clove garlic, chopped
  9. Prepare 1 small can green peas
  10. Get 2 medium onion, chopped
  11. Get 3 tbsp raisins
  12. Prepare 1 cooking oil
  13. Use 1/2 cup water
  14. Take 2 tbsp soy sauce
  15. Prepare 1 bay leaf
  16. Provide 1 sugar to taste
  17. Get 1 salt and pepper to taste
Steps to make Pork Menudo:
  1. Saute garlic and onions until garlic turns golden brown and onin is transluscent. Set aside.
  2. Cook pork cubes in oil for 15-20 minutes or until brown and tender. Add and cook chicken liver for 15 minutes or until it starts to break down a little in the edges or changes color. If using liver spread, add it after next step.
  3. Add and cook hotdogs or sausage. Add potatoes and water. Bring to boil and simmer until potatoes are cooked. Add carrots and green peas.
  4. Add sauted garlic & onion. Pour tomato sauce, tomato paste, soy sauce, and water. Add raisins, bay leaf, sugar, salt, and pepper to taste. Simmer for 5-10 minutes or until sauce reduces.
  5. Serve with rice and enjoy!

Leftovers are best eaten with Pandesal in. Pork Menudo is a tomato based dish or stew that we usually see in fiestas, birthday parties or any occasions. Learn how to make Mexican menudo. Try this easy eight-step menudo recipe! Menudo is well-known among carinderias or turo-turo around the Philippines.

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