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Tex-Mex Healthy Chicken Menudo
Tex-Mex Healthy Chicken Menudo

Before you jump to Tex-Mex Healthy Chicken Menudo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything right away or that you need to entirely do away with certain foods from your diet. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tex-mex healthy chicken menudo recipe. To cook tex-mex healthy chicken menudo you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Tex-Mex Healthy Chicken Menudo:
  1. Prepare Chicken breast cut into cubes
  2. Get tomato sauce
  3. You need potatoes peeled and cut into cubes
  4. Take Carrots diced
  5. Use medium sized onion chopped
  6. Prepare garlic chopped
  7. Prepare green and 1 red bell peppers chopped
  8. Use Soy sauce
  9. Take Lemon juice
  10. Use Garlic powder
  11. Get Chicken stock or
  12. You need Water
  13. Provide Raisins
Steps to make Tex-Mex Healthy Chicken Menudo:
  1. In a bowl marinate chicken pieces in lemon or lime juice, soy sauce, and garlic powder and mix and marinate for 30 min.
  2. In a pan Or Kawali heat oil cook onion and garlic until onion is translucent then add and cook chicken including the marinade cook until outer layer of chicken has turned brown then add the tomato sauce and chicken stock if you don’t have chicken stock add water while boiling add chicken cubes and stir. Reduce
  3. Add the raisins, carrots and potatoes and cover. If you need to add more water or stock do so dish may dry out season with pepper. Then add the bell peppers I’m using yellow because I’m out of green or red and optional I added some corn to make it Tex-Mex Style.
  4. You can serve it with rice, tortillas, or bread or eat it by itself.

Easy Tex-Mex Chicken Tacos. this link is to an external site that may or may not meet accessibility guidelines. Tex-Mex Chicken Soup is chockful of flavor and a feast for the eyes as well with chunks of colorful tomato, black beans, corn, and cilantro. I used Gardein meatless chicken strips and made it vegetarian and used less crushed red pepper. Otherwise, I didn't change a thing. The citrus fruits create a tangy marinade for the chicken in these low-fat tacos.

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