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Caldo de Pescado
Caldo de Pescado

Before you jump to Caldo de Pescado recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to caldo de pescado recipe. To cook caldo de pescado you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Caldo de Pescado:
  1. Prepare 4 cups chopped carrots
  2. Provide 2 cups chopped onion
  3. You need 3 cups chopped tomato
  4. Take 2 tbsp cooking oil
  5. Take Bunch fresh cilantro
  6. Use 4-6 whole white meat fish (I use Mackreal or sturgeon)
  7. Use (Optional for added flavor)Whole bodied large shrimp devained
  8. Get half (Optional for added flavor)whole crab cut in
  9. Get About 12 dried california chile pods (rehydrated in boiling H2o
  10. Provide 1 small can of chipotle chiles in adobo sauce
  11. Take 3-4 garlic teeth
  12. Prepare to taste Salt
  13. Provide 1-2 gallons water
Steps to make Caldo de Pescado:
  1. In a large soup/stew pot add oil onion and tomato and cook till onion is transparent on medium high temp.
  2. Add about 1.5 gallons of water, carrots and cilantro, let cook on medium heat until carrots are tender.
  3. In a blender add garlic, rehydrated chiles, a small piece of onion, and chipotles. Blend on high until smooth. You may have to add a bit of water to blend.
  4. Add blended salsa to pot and let simmer for about 15 more minutes.
  5. Add fish and other optional seafood cook about 10 minues.
  6. Garnish/top with chopped onion, serano chiles and cilantro. Squeeze lime juice and enjoy.

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