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Pinakbet ng Pinoy
Pinakbet ng Pinoy

Before you jump to Pinakbet ng Pinoy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pinakbet ng pinoy recipe. You can have pinakbet ng pinoy using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pinakbet ng Pinoy:
  1. You need 3 pcs Talong
  2. You need 8 pcs Okra
  3. Prepare 1/4 Kalabasa
  4. You need 5 pcs Alogbate
  5. Take 1/4 Shrimp
  6. You need 1 Tablespoon Soy sauce
  7. You need Salt (for flavor to taste)
  8. Prepare Garlic
  9. Provide Onion
  10. Take 1 glass Water
Instructions to make Pinakbet ng Pinoy:
  1. Suté Garlic and onion
  2. Add the shrimp. Mix until the shrimp cook and add season of salt
  3. Add 1Glass of water and simmer it for 5mins
  4. Add the Kalabasa and wait it until the kalabasa is cook
  5. If the kalabasa is cook add the okra and simmer it again for 3mins
  6. After simmer add all the ingredients left and season it for a taste
  7. Lastly when it is already done put the soy sauce for a taste. And serve it well. have a nice lunch with your family

I was always so fond of this dish growing up, being that it was always. Pinakbet ng Pangasinan/Ilokano Recipe Eggplant Okra Bittermelon Tomato Onion Garlic Ginger Japeno or green chili Fish Paste #pinakbet Pinakbet Ilocano Style The pinakbet is a classic stir-fry recipe that uses local and easy-to-find vegetables and seasonings Talong, ampalaya, sitaw, kamatis, and okra are the classic vegetables in any pinakbet recipe but you. Add the kangkong leaves, and simmer for few minutes. Pinakbet is done, when vegetables appear wrinkled.

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