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Before you jump to Filipino Bihon Guisado recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to filipino bihon guisado recipe. To make filipino bihon guisado you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Filipino Bihon Guisado:
- Prepare 1/2 kg bihon (rice noodles)
- Provide 1/2 kg chicken breast
- You need 1 piece onion, chopped
- Use 2 garlic cloves
- Provide 5 tsp soy sauce
- Take 1 tsp salt (taste)
- Use 2 tsp black pepper
- Use 2 ml vegetable oil
- Take 2 cup water
- Get 1/2 kg cabbage
- Use 2 piece fresh chili, paprika, lemon
- Take 2 large carrots
Instructions to make Filipino Bihon Guisado:
- Put noodles into a bowl with water and set aside until firm
- Preheat a pan then add oil, onion, garlic
- Add chicken breast and simmer until tender or golden brown
- Add carrots
- Add soya sauce, water, salt, black pepper and add noodles, mix and simmer for 5 minutes ( mix once in a while)
- Add cabbage and chili or onion leaves as a decoration
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