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Before you jump to Arroz caldo de jeneva recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to arroz caldo de jeneva recipe. To cook arroz caldo de jeneva you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Arroz caldo de jeneva:
- Take 2 cups sticky rice
- Get 2 Tbsp ginger
- Take 1/2 red onion
- Take 1/4 kg chicken
- Prepare 1/4 kg ox tripe
- Provide 1/4 kg pork lung
- Use 1 gallon water
- Take to taste salt & peper
- You need 3 Tbsp fish sauce
- Provide Hard boiled eggs, to garnish
Steps to make Arroz caldo de jeneva:
- Saute oninon and ginger and chicken 5 minutes then add the oxtripe and lung. Stir in 5 munutes then add the rice and sautee for 3 minutes.
- Add water and boil until the rice is cooked and sticky.
- Finish of salt and pepper and 3 tablespoon of fish sauce. Garnish with boiled egg
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