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Before you jump to Caldo de Res (beef soup) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We all know that eating healthy meals can help us truly feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, however. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without reducing the taste of your snack.
A large selection of quick health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to caldo de res (beef soup) recipe. You can have caldo de res (beef soup) using 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Caldo de Res (beef soup):
- Provide beef shank
- Prepare beef soup meat
- Prepare water
- Prepare onions cut large slices
- You need garlic diced
- Use salt to taste
- Get carrots cut in large chunks
- Get celery cut large chunks
- Provide potatoes cut in large chunks
- Use whole corn cobs 1/2
- Use squash cut large chunks
- Prepare cabbage cut large slices
Instructions to make Caldo de Res (beef soup):
- place meat in 12 qt pot. Fill pot half full with water. Add onions and garlic. cook until meat is brown.
- Add salt, carrots, corn, celery, and potatoes. Cook until potatoes are soft. Add squash and cabbage cook until squash is tender. Serve with lemon, hot sauce and chips or tortillas
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