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Before you jump to Ensalada de pollo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ensalada de pollo recipe. To make ensalada de pollo you need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Ensalada de pollo:
- Take Chicken breast (1 breast) (with out bones)
- Use potato (5)
- Use Carrot (4)
- You need Pea (7.6 OZ)
- Take Sweet corn (15.25 OZ)
- Prepare Mayonnaise
- You need Caldo de pollo
- Get salt
Steps to make Ensalada de pollo:
- Cook chicken breast in boiling water (1 hour) high then lower to boiling point and add salt.
- Wash then peal then wash again. Cook in boiling water (20-30min)
- Then place in cold water.
- Wash the potatoes with the skin and cook it in boiling water for about 20min. check frequently. After its done cool it in cold water then peel.
- Cut the carrots and potatoes.
- Break apart the chicken breast into small pieces.
- Get peas and sweet corn (without the liquid) and place with the rest.
- Add mayonnaise.
- Add caldo de pollo and mix. Add salt as seen fit.
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