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Before you jump to Fideo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin since it is a great source of vitamin E. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fideo recipe. You can cook fideo using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Fideo:
- Use 1 packages Fideo (found in Hispanic Foods aisle)
- You need 2 tbsp Vegetable oil
- Provide 1 cup Ground beef (optional)
- Get 4 cup Water
- Prepare 1 tbsp Caldo con Sabor de Pollo (Chicken flavor Bouillon)
- Take 6 oz Tomato sauce (3/4 of a can)
Instructions to make Fideo:
- Pour vegetable oil into 12-inch nonstick frying pan- enough to entirely coat the bottom of the pan. Heat on medium-low for about a minute
- Pour entire package of fideo into hot oil. Stir until all fideo looks coated with oil. Spread out evenly and leave on heat for 3-5 minutes
- Stir again, spread out evenly, and leave to sit for 3-5 min. Repeat until golden brown.
- While waiting, prepare your other ingredients so they are ready to add immediately after the fideo is cooked.
- Once golden brown, lower the flame to low, pour all other ingredients (except ground beef). Stir and make sure there are no clumps of fideo stuck to the pan..
- Put heat on medium high and cover the pan until it boils (about 3-5 minutes)
- Once you see some bubbles boiling, stir again. (optional: If desired, add in cooked ground beef at this time and stir.) Change heat back to low, cover again and let sit for 12 minutes.
- Taste a piece to ensure that none of it is crunchy. If it's cooked thoroughly, turn the flame off. Take the lid off and let sit until desired consistency. The shorter time, the soupier. The longer time, the fideo absorbs more water. (Pictured after 5 and 10 minutes, respectively)
- Serve when desired consistency. Enjoy! Leftovers last 5-7 days in fridge.
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