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Before you jump to Lentel Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lentel soup recipe. You can cook lentel soup using 8 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Lentel Soup:
- Take Lentels
- Get Cilantro
- Use "Del Fuerte" Salsa de tomate (Tomato Sauce) 210 g (7.4 oz)
- Get Onion
- Use Bacon
- Use Knorr "Caldo sabor de pollo" (Chicken Flavor Bouillon)
- Take olive oil
- Get Garlic
Steps to make Lentel Soup:
- Slice Onion, Garlic and Bacon
- Turn burrner to medium heat
- Add olive oil to pot
- Add Bacon to pot with olive oil (The amount of cooking time on it is up to you, for this recipe the Bacon works better if still tender when eaten)
- Add sliced Onion and Garlic, let cook until onion is slightly to medium tender
- Add tomato juice
- Add water (About 4 to 6 Cups depending on preference for soup like texture)
- Add lentels
- Add Knorr (Chicken Flavor Bouollon)
- Add a fist of Cilantro or as desired (You can slice the cilantro if you would like to avoid messy eating at nom nom time but my grandmother did it with the full thing)
- At this time you may turn the burner to a higher level to ensure boil
- Cover pot and let boil
- Wait for lentels to fully cook (About 30 to 45 minutes)
- Enjoy! :)
That lentil soup became a vegetarian staple in our restaurant. Since then, I've tweaked it with changes to make it even more flavorful. Carrots and celery added to the mix. Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red.
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