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Before you jump to Pancit Canton (Chinese Egg Noodle Casserole) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pancit canton (chinese egg noodle casserole) recipe. You can cook pancit canton (chinese egg noodle casserole) using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Pancit Canton (Chinese Egg Noodle Casserole):
- You need pancit canton
- Get chicken thigh fillet, slice similar to mushroom size
- You need Shiitake mushrooms, sliced
- You need soy sauce
- Use brown sugar
- Take rice vinegar (or half black vinegar, half pinoy white vinegar)
- You need water
- Prepare ginger, grated
- Provide cornstarch with 1/4 cup cool water
- Take frozen peas
- Use carrots, julienned
- Take green bell pepper
- Prepare red bell pepper
- Get water chestnut sliced
- Prepare scallions
- Use salt and pepper
Steps to make Pancit Canton (Chinese Egg Noodle Casserole):
- Preheat oven to 180°C.
- Heat oil in the pan over medium-high heat. Add the chicken and mushrooms. Season with salt and cook until brown and tender. Set aside.
- Immerse pancit canton in hot water for 1 to 2 minutes, drain and place in a 9 x 12 baking dish.
- In a medium saucepan, heat oil over medium heat. Add soy sauce, brown sugar, rice vinegar, water and ginger and bring to a boil. In a separate bowl, whisk water and cornstarch together until dissolved. Add the cornstarch mixture to the saucepan and continue to whisk. Bring to a boil and allow sauce to thicken.
- Optional: add chicken and mushroom to this mixture to steep it in flavor
- Add the cooked chicken and mushroom, peas, carrots, bell peppers and water chestnuts to the egg noodles. Once the sauce thickens, pour the sauce over the noodles and stir to combine.
- Check the seasoning. Cover with foil. Bake for 15 to 20 minutes.
- Note: After baking, better to let noodles absorb the sauce for another 30 minutes or so. Sprinkle with scallions on top and serve hot.
This food is second in popularity to rice in the country. Pancit Canton or literally translated as "cantonese noodles" is the Filipino interpretation of Chinese stir-fried noodles. The secret is in getting good noodles and Chinese sausage (lap cheong), and if you can find a calamansi, squeeze some juice on top at the end for a bright citrus finish! Pancit Canton Recipe is a mixture of egg noodle dish with chicken, vegetables, shrimp and Chinese sausage. In every Filipino occasion, particularly on Birthdays, Pancit is always on the menu since it is known to represent good health and long life.
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