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Egg & Avocado Pittas
Egg & Avocado Pittas

Before you jump to Egg & Avocado Pittas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Obviously, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to egg & avocado pittas recipe. You can cook egg & avocado pittas using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Egg & Avocado Pittas:
  1. Provide gluten free pitta breads
  2. Use salad leaves
  3. You need eggs
  4. You need ripe avocado
  5. Get spring onions finely sliced
  6. Prepare lemon juice
  7. Prepare salt and pepper for seasoning
Instructions to make Egg & Avocado Pittas:
  1. Place the eggs in a pan of boiling water - Boil for 10 minutes - Place the eggs in a bowl of cold water, peel the eggs and chop roughly
  2. Remove the peel and stone from the avocado and mash - Add the lemon juice to the mashed avocado
  3. Mix together the egg, avocado and spring onions - Grill the pitta breads for a minute on each side
  4. Fill with the salad leaves and egg mix

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