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Before you jump to Instant Pot Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to instant pot beef stew recipe. To cook instant pot beef stew you need 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Instant Pot Beef Stew:
- Get beef chuck, chopped into cubes
- Take flour
- Get salt
- You need garlic powder
- Use fresh ground pepper
- You need olive oil
- Take onion, chopped
- Provide pinot noir
- Prepare beef broth
- Take carrots, chopped
- Provide celery, chopped
- Get large potato, peeled and chopped
- You need bay leaf
- Provide tomato paste
- Take dried rosemary
- Get dried parsley
- Provide basil
- Prepare oregano
- Prepare celery seed
- Get Worcester sauce
- Prepare cornstarch
- Use water
Instructions to make Instant Pot Beef Stew:
- Combine flour, powdered garlic, salt and pepper in a gallon plastic bag and shake vigorously. Add cubed beef and toss to coat.
- Heat olive oil in a instant pot on saute mode, then add onions and beef. Cook until browned.
- Deglaze pot with red wine. After all the brown bits are scraped off the bottom, stir in all the other ingredients except the cornstarch and water. Close the pot and cook on stew setting.
- After pot is depressurized, create a slurry with cornstarch and water. Add slowly to pot and thicken to desired consistency. Salt and pepper to taste.
This stew is an adaptation of one of Elise's tried-and-true recipes from the Simply Recipes archives. Beef stew also freezes very well. Transfer it to freezer containers and freeze for up to three months. Thaw overnight in the fridge and gently reheat. Serve with green salad and crusty, buttery bread - so, so good.
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